What are some natural ways to control blood pressure?
There are definitely many natural ways to control blood
pressure.In fact, most doctors would recommend their
patients to try to lower their blood pressure “naturally” as
much as they can before even considering anti-hypertensive
medications. If patients were successful in doing so, then
they could avoid taking medication all together!Patients who
were most successful in doing so were the ones in the “pre-
hypertensive” stage (blood pressure = 120–139 / 80–89
mmHg) and those with the willpower to carry out the
recommendations in full.